If you are planning on getting your hair permed, read this first. To get wavy and curly hair, you can perm your hair. A perm lotion is applied by a hairdresser or hairstylist before the rods are wrapped around your hair and the curls are established. This method involves the use of a variety of chemicals.

So, Do perms cause hair loss? A professionally performed perm should never result in hair loss or balding. To prevent further damage to the client’s hair after perming, a skilled hairstylist knows how to guarantee that the hair is handled with care and that the customer understands how to properly care for the permed hair.

For those with straight hair, perms are a great way to achieve the curly style they have always wanted. It adds volume and makes your hair seem wavy and dishevelled just the way you want it to, but it also has some negative side effects. Perms weaken your hair. Before and after obtaining perms, there are several measures you should follow. The perm is a hot topic right now. So is getting a perm worth it to you?

If you are thinking about getting a perm, it is best to check with a professional first. In this article, we will examine the matter in depth to determine whether or not perms are hazardous for your hair and do perms cause hair loss? The effects of perms on various hair types and more will also be discussed in this article. Continue reading by doing so!

Do perms cause hair loss?

Do perms cause hair loss?


When done correctly, perms do not harm hair. Make sure you go to a reputable salon if you want to obtain perms. Perm chemicals are hazardous to one’s health. Even a minor hiccup might lead to permanent damage to your hair.

In general, perms do not cause hair damage, although perms might weaken your hair. Getting a perm will make your hair more prone to damage and breakage if you already have damaged hair or experience frequent hair loss.

Perms have the potential to cause harm to the scalp. If the perms are applied too near to the scalp, they can cause irritation and even damage to the hair follicles. Moreover, hair loss and hair damage can occur if your scalp is infected by the bacteria.

While getting perms, Here are some things to remember to avoid possible hair loss:

  • Take care not to get any of the chemicals on your scalp.
  • After receiving perms, wait a few days before washing your hair.
  • Do not stop moisturising your hair.
  • After obtaining perms, do not touch your hair with a brush for at least 24 hours.
  • Before and after obtaining perms, do not bleach your hair.
  • After getting your hair permed, do not get anything else done to it.
  • Do not use heat for a minimum of two to three days following the application of perms.
  • After receiving perms, wait a week before heading to the pool.

What causes hair loss after a perm?

The usage of perms does not result in permanent baldness, although it may result in hair loss. If the hair is applied incorrectly or cared for incorrectly, it might be damaged or melted. Today’s perming chemicals come in a wider variety of forms and may be customised to fit the needs of a particular hair type. It’s also a plus that there’s less roughness.

You must have heard a hoax from someone. You won’t lose your hair if you get a perm, but you should do your research before getting one. Look for salons and shampoos that have a good reputation. For further information, ask your friends for recommendations, search for local businesses and read reviews, etc. Before any work is done on you, a consultation is normally performed so that you and the stylist can agree on what you want. They will show you how to do it, as well as how to keep it maintained. Tell them it’s your first time and that if you’re honest, they should treat you well. Questions are always appreciated since they help us get the work done. Ask them, do perms cause hair loss?


When a bad perm goes bad, the most common cause of hair loss is breakage. Hair can become brittle and fragile if perm is done poorly since it is drying. Thinner or bald patches are left behind when the hair comes off. Short-term hair loss is a healthy thing since new hair follicles will sprout in the future.

Chemotherapy burns

Hereditary baldness, for example, might be the cause of your hair loss or thinning. Chemical burns can be caused by lye or sodium hydroxide, which has a pH of 10 to 14. When this chemical enters and alters the structure of the hair shaft, the results are dramatic. However, it is capable of penetrating the scalp and resulting in chemical burns. It was reported in 2005 that a lady in North Carolina received serious chemical burns within five minutes of using a lye-based therapy at home; she subsequently lost all of her hair as a result.


Thinning hair can only be caused by genetics or age. Relaxer damage and over-processing lead to hair thinning. Using chemicals on thinning or damaged hair during perm might cause baldness. Reduce the time relaxers are left on your hair to get the straightest results possible. You’ll be stronger and less likely to get injured since your hair will have greater mass and strong follicles.

What can you do to avoid hair loss before and after having a perm?


Do perms cause hair loss?


It is advisable to see a hairdresser before getting a perm and to know do perms cause hair loss! The health of your hair and scalp may be jeopardised if you use an at-home kit without proper training. Among the things you should do before getting a perm:

Follow your stylist’s advice.

A hairstylist can prescribe the appropriate product for you based on the state of your hair. Avoid combing your hair or scratching your head the day before your appointment with a hairdresser. As a consequence, chemical burns and hair follicle damage will be less likely to occur to you.

Having your hair permed or relaxed should only be done by an expert. Avoid brushing or scratching your head the day before your stylist’s visit to keep your scalp healthy.

Use shampoo and conditioner

You can keep your hair in good condition by washing and conditioning it with a hydrating formula. In direct sunshine or when sitting in front of a hair drier, the conditioner will be able to permeate the hair’s cuticle. At high temperatures, curling irons and hair dryers should not be used. Maintaining a balanced diet and using vitamins for your hair that are efficient are essential for maintaining healthy hair.

Alternatively, you might use rogaine, which stimulates hair growth. After you have washed off the shampoo and conditioner you have been using, massage a leave-in conditioner into your scalp every day. Taking the appropriate hair growth vitamins is the simplest way to get the results you want. This procedure will hasten the development of your hair. Do not use hair straighteners or blow dryers.

Keep your hair well-moisturized

Keep your hair hydrated with mild moisturisers after perms to avoid damage. All hair eventually falls out, but only the strongest ones will be left. There is a gold mine of ethnic hair care to be discovered! Avoid heat styling and hardening gels, as well as treatments containing alcohol.

Keep an eye on what you eat.

Stop smoking and drinking, and make sure you get enough sleep and exercise. You may expect your hair to grow back at a pace of about 4 cm per month if you use the appropriate hair supplements.

Avoid heating products

Avoid using heat items like curlers and straighteners after a perm to maintain your hair as healthy as possible. Because, after all, you have just been given a permanent new look!

Whenever feasible, we recommend letting it air-dry rather than blow-drying it. Your permed hair should air dry wonderfully into your new style if you use the appropriate leave-in products.

Do not expose your perms

If you have wounds or inflamed regions on your scalp, you may get chemical burns. After you get a perm, be careful not to overheat it. It is advised that all styling equipment be kept at or below 300 degrees Fahrenheit.

Regularly Trim

It is crucial to have a haircut after a perm to keep your hair in good condition. Your hair will become brittle and breakable if you do not cut it regularly, which is why it is important to do so regularly. To avoid this, get a trim if you spot fresh split ends forming.

Do perms cause hair loss to different hair types?

Hair with Highlights

Highlighted hair is always bleached to add dimension and lift to your hair. To keep your highlights looking good, you will probably have to go to the salon more frequently. Your hair would be subjected to even more chemicals as a result. Highlighted hair can become dry, lifeless, and frizzy as a result of perming.

Coloured hair

Adding a perm on hair dyed a different colour exposes it to twice as many chemicals. In particular, if you have had your hair bleached, it would be quite harmful. You should wait at least a month before perming your dyed hair. Otherwise, your hair may appear undefined, frizzy, and dry resulting in hair loss.

Dry hair

A rebonding treatment is required for hair that is damaged or dry. Regular use of coconut oil in your hair will help to revitalise it. In addition to causing extra damage, perming dry hair can also contribute to hair loss.

Virgin hair

The least harm would be caused by perming virgin hair (that is, hair that has not been dyed or treated in any way). However, there would still be some harm done to the hair. As a result, after perming your hair, you should treat it with care.

Layered Haircuts for Short Hair

Before getting their hair permed, those with short hair with a lot of layers should consult with their hairdresser. Some facial shapes do not go well with perming short hair with curls.

Why do perms cause hair loss in some people?


Hair loss after a perm might occur, although it is not common. Post-perm hair loss is frequently caused by a perm job that is excessively harsh on the hair and scalp. If you are wondering how do perms cause hair loss, the following can be the reasons:

Injuries to the hair follicle

Breakage is the most common cause of hair loss following a perm. To prevent your hair from becoming brittle and snapping off, the perm may have been applied too harshly, resulting in the unflattering effects of uneven and split ends as well as many stray hairs on your clothing.

It is possible that your hairdresser miscalculated the damage to your hair before perming, which is why it happened. Keeping the perming solution in your hair for an extended period might also cause this problem.

This form of hair loss is just temporary, yet it is still incredibly upsetting. It will take time for your hair to stop shedding and new growth to replace it.


Taking additional care of your hair after perming can also help to reduce breakage. Hydrating it by using keratin treatments and conditioning is a good way to give it some vitality and avoid some damage. To sum it up, do not freak out. If your hair is fragile, it is not the end of the world if you’re losing hair. In the next section, we will give you some advice on how to salvage your natural hair from a botched perm.

The Scalp Is Injured

Damage to the scalp is a considerably less common cause of hair loss following a perm. In this case, the hair loss might be irreversible, which makes it much more frightening.

Perm solutions can cause scalp damage since they are too abrasive for the skin and are left on the scalp too long. The burning, itching, and discomfort associated with this are generally quite intense.

It is important to tell your hairdresser if you are experiencing any discomfort while having a perm. A lot of harm to your hair might be avoided. If the damage is done, your scalp may become red, itchy, flaky, and even bald if it scars over.


To avoid this, be certain that your hairdresser is well-versed in their craft. Before perming, make sure your hair and scalp are well cleaned and ready for the procedure.

The perming procedure may have irritated your scalp, so you may also use hair topical lotions and hair scalp treatments.

If your scalp is damaged, you are more likely to experience redness and flaking than a bald spot to form as a result. However, if at all possible, you should avoid causing any harm to your scalp.

After a perm, how do you return to having natural hair?


After applying a deep conditioning treatment or hot oil treatment, put on a shower cap and let the treatment sit in your curls for several hours. Leave it on your curly hair overnight and rinse it out in the morning if you like. Taming frizz on overly processed hair is easier with deep conditioning, which helps loosen tight curls from your most recent perm.

Wash your hair

The sooner you wash your hair, the better it will look and feel. As a general rule, hairdressers recommend waiting 48 hours after applying a perm before shampooing. Cleanse and hydrate your hair with
Color Protecting Shampoo and Conditioner if you want to undo the effects of a perm or relax a perm.

Have patience

Your perm will eventually relax if none of the above alternatives works, or if it has been a long time since your hair was permed.


With a little trimming, if you have only a few fish tails sticking out of your curls, remove them. Hair shears, not regular household scissors, yield the best results. Curling your hair after a perm using a curling iron or blow dryer is another option if that sounds extreme. Make sure to use heat-protective styling products to avoid damaging your hair.

Frequently Asked Questions

How long does a perm last?

For 8 months to a year, you will need the next perm. The therapy you are receiving can be a factor that may decide this duration.

Is hair thinning a permanent condition?

Hair loss can be permanent or transient. No one has any idea how much hair they lose each day. Your hairbrush may be full of clumps of hair or there may be a lot of loose hair in the drain after shampooing. There may be bald spots or thinning hair to be aware of as well.

Is permanent hair loss possible with perms?

Aside from drying out the hair and reducing its quality, perming seldom results in hair loss. The hair follicles would be permanently destroyed, leaving a scar, but this does not appear to be the case with yours.

Why do perms harm your hair so much?

In contrast to bleach, perms penetrate the hair’s cuticle rather than remove it from its natural oils, leaving it more vulnerable to breakage. This implies that a perm might make your hair even more fragile and cause catastrophic breaking if you already have damaged hair.

After a perm, will my hair return to its natural state?

It takes a year for perms to repair chemical damage to the hair fibre, but the hair returns to its healthy state. Overexposure to the chemical on the scalp might harm the follicles if the work is not done by a skilled stylist.

Conclusion about do perms cause hair loss

Even while perms are less harmful to hair than bleach, improper application can still result in hair loss. When you perm your hair, the chemical links in your hair are destroyed and reconstructed. The chemicals you use on your hair are harsh and can damage your hair even more if you do not take adequate care of them. Damage to your hair is more likely to occur as a result.

When perming is done too frequently, it might cause harm. Seek out a hairdresser who has worked with curly or kinky hair before, and who prioritises your hair and scalp’s health over anything else. I hope that this post about do perms cause hair loss will be helpful for you.